My top apps for tracking my fibromyalgia symptoms, pain, and moods:
For my 38th birthday, my family got me my beautiful Bellabeat leaf, in rose gold; it's a smart jewelry on premium blackwood that gives an earthy/nature look that I adore. The bellabeat tracks activity, sleep, meditation, reproductive health, and smart alarm. I decided that this was the product for me because of the sleep tracking and the beautiful design.
Recently, I saw that Bellabeat has a waitlist for their new edition. It is called Ivy Bellabeat and it tracks heart rate, resting heart rate, respiratory rate, sleep quality and duration, and more. I love that the Ivy has these new tracking options, but I am not sure I am in love with the design/the look of the Ivy.
Daylio is a fun way to track moods. I use it everyday for almost every activity I do each day. I discovered this app two years ago; it compiles your data and the stat reports are great to go over and see what improves mood and what doesn't help improve mood, there's cute badges "achievements" to earn, and weekly mood reports that show you last week vs. this week mood chart.
GeoPain is fantastic for tracking daily medication and has a great pain chart; it has a great design and 3D body chart. It was easier to track my headaches, I could draw on the actual area that hurts, and see the different headaches (sinus or migraine). On GeoPain, under treatments, you can list your medication and supplements, and so much more.
Please comment below, let me know your favorite health & wellness tracking app?
Early this morning, 1:30 a.m., I woke up from a two hour sleep, decided to play my favorite online game, scroll some facebook feed, and read an article then get back to sleep; I opened an article and started reading, then my phone started glitching. I tried other apps and they would glitch out as well. I made the quick decision to factory reset my phone, and when I reinstalled my favorite apps, I found out that I was not backing up my Daylio reports and lost over 500 days of mood tracking. I was heartbroken. Some major milestones... *sigh* Another way to see this unfortunate incident is that I have a fresh start.
Chantal \shahn~ TAHL\
A devastating beauty with a fiery personality. Part lover, part fighter.
Chantals know how to make it rain. Your life is incomplete if you lack a Chantal. A completely magical girl.
- Urban Dictionary