Chantal Cain
  • Home
  • About
  • BLOG
    • Disclaimer
  • Goals

My Anniversary with Fibromylagia

11/27/2020

0 Comments

 
Picture
Today is my two year anniversary being diagnosed with Fibromyalgia. November has been hard this year, but it seems like I have had difficult Novembers every year or most years. When I was a teenager, November is when I got mono and sprained my ankle during a food drive. My dad passed away in November five years ago. And this year, maybe it's COVID fatigue, I've been having troubles sleeping, being fatigued, and having difficulties being motivated most days. Most mornings is hard to get up and get going, my legs and feet feel like they're full of pins and needles. I lay on my back and wiggle my toes, then my feet, and finally my legs to get the pain to lessen so I can get myself together for my online classes. I've had very few "good days" this month, but when I do have a good day I really appreciate the time and energy.

​On Wednesday, I had a class presentation about self-care. I was nervous to share but I realized that we had to share and my class is super supportive of each other. I was able to share my story about myself, my influences, my past issue(s), my life with Fibromyalgia, and how I am planning to self care in my daily routine.  My classmates were amazing, sharing praise and really made me realize my dream is possible and I will not allow my illness define me. I'm surrounded by wonderful and brave classmates, I am so grateful this is our class, and we are growing together and pushing each other for greatness: where our paths after IWAP I am sure these people will be the greatest in their respected fields. I am proud of them and the passion they bring to helping out others. F.Y.I. we take our course online through zoom, good times!
​
Picture
​Today, I promised myself a day of rest since I was home alone. I fell asleep around 3:30 a.m. My neck and back felt twisted and I just relaxed most of the day. At lunchtime, my husband came home and made me feel happy and we spent time cuddling until he had to go back to work. I treated myself to a Cineplex rental tonight; I rented Frida, I have never seen the movie. It was so beautiful and amazingly casted, I do recommend this film.
0 Comments

    AUTHOR

    Picture
    Chantal \shahn~ TAHL\
    A devastating beauty with a fiery personality. Part lover, part fighter.
    Chantals know how to make it rain. ​​Your life is incomplete if you lack a Chantal. A completely magical girl.
    - Urban Dictionary
    CeCe Lashbrook
    Picture
    Picture

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2019
    December 2018
    September 2018
    August 2018

    Categories

    All
    1996
    1999
    Accident
    Adernal Function Test
    Adrenal Function
    Alternative
    Anniversary
    Anxiety
    Appointment
    Art
    August 5 2008
    Back To School
    Baseball
    Bellabeat
    Best Friend
    Be Strong Playlist
    Bio
    Birthday
    Black Out
    Blog
    Book
    Brave
    Burn
    Camera
    Camp
    Canadian Health Care
    Cat
    Chronic Pain
    Coaching
    Cognitive
    College
    Confidence
    Cope
    Cried
    Culture Camp
    Daddy Issues
    Daylio
    Depression
    Diagnosis
    Dog
    Dream
    Dutchtest
    Education
    Embarrassed
    Empty
    Etsy
    European Trip In Ontario
    Fall Apart
    Family
    Fatigue
    Feet
    Fibro Flares
    Fibro Fog
    Fibromyalgia
    Fibromyalgia Advisor
    Fibromyalgia Coach
    Flares
    Flare Survival Kit
    Friendship
    From Sh!tshow To Afterglow
    Funny
    GeoPain
    Girly
    Glam
    Goals
    Goodbye
    Graduation
    Gratitude
    Guilt
    Hair
    Happy
    Happy Mail Day
    Happy Soul
    Healing
    Heartbroken
    HerStory
    Her Truth
    IFCI
    Indigenous
    Indigenous Canada
    Insomnia
    Inspiration
    Instagram
    IPSY
    Italy
    Journal
    Journey
    Kirk + CeCe
    Kiss
    Kissaversary
    Life
    Loss
    Love
    Lovebook
    Maple
    Medical Team
    #metoo
    Miley
    Mono
    Mood Tracking
    Morgane Carlier
    Motivation
    My Family
    My Future
    Nature
    Naturopathic
    Naturopathic Doctor
    Offbeat Bride
    Office Administration
    Online Education
    Orange Shirt Day
    Pain
    PC Health
    PC Optimum
    Peace
    Physician
    Physiotherapy
    Pinterest
    Podcast
    Pop
    Portrait
    Pregnancy
    Prep Notes
    Red Shirts
    Reflection
    Relationship
    Reunited
    Rheumatologist
    Ribbon Skirt
    Roadtrip
    Rome
    Rosco
    Rotary Exchange Student
    Routines
    Self Care
    Self-care
    Services
    Sleep
    Sleepless
    SMART Goal
    Social Media
    Someday
    Soulmate
    Soul Sister
    Spirituality
    Spotify
    Story Of Hope & Healing
    Struggles
    Style
    Summer
    Sunflowers
    Support
    Support Artists
    Tomboy
    Treatments
    Twiggs
    University Of Alberta
    Unwell
    Volunteer
    Wedding
    Wellness And Addiction Prevention
    Women
    Work

    RSS Feed

Picture
Picture
Picture
© COPYRIGHT 2021. ALL RIGHTS RESERVED.
  • Home
  • About
  • BLOG
    • Disclaimer
  • Goals